Mental Health Awareness Resources
Children's Mental Health Week
Children's Mental Health Week
The week exists to empower, equip and give a voice to all children and young people in the UK.
When is Children's Mental Health Week 2025?
Children's Mental Health Week 2025 will take place from 3-9 February 2025. The week launched a decade ago in 2015 and we celebrate it every February, with this year marking the 11th Children's Mental Health Week.
Take part in Children's Mental Health Week this week from home, along with all the other families getting involved!
This week, we're focusing on our theme of Know Yourself, Grow Yourself. We want to equip and empower children, young people, and the adults who surround them to embrace self-awareness and explore what it means to them.
Each year, Place2Be experts create fun and engaging resources for families, parents and carers to take part in Children's Mental Health Week. This year we're partnering with Here4You, supported by The Walt Disney Company and the Inside Out 2 characters to explore our theme Know Yourself, Grow Yourself.
Resources
NHS England - Finding Calm Amongst The Chaos
NHS Hampshire Child and Adolescent Mental Health Service - Mindfulness
NHS Hampshire Child and Adolescent Mental Health Service - Mindful Breathing
NHS Hampshire Child and Adolescent Mental Health Service - Videos and Podcasts
Dorothy House - Relaxation Recordings


